Tahoe: my favorite place to run.

tahoe5 This photo pretty much sums up the way I feel about running in Tahoe. It’s just… that. much. fun. This weekend I ran a combined 36 miles on the trails and came away sunburned, mosquito bitten, and exhausted. It doesn’t get much better. I was a little nervous about doing such big mileage in Tahoe because of my less than stellar experience at altitude in Flagstaff. But luckily I had no issues at all. That 1,000 feet of elevation makes all the difference. Or my body was just extremely embarrassed of it’s poor showing last weekend and manned up to create some new red blood cells.

Photo Break. AKA catching my breath.

Photo Break. AKA catching my breath.

Saturday’s run was part of the Tahoe Rim Trail 100 Miler training weekend, 23 miles with only about 4,400 feet of elevation gain. The kicker was that over 1/3 of that elevation came within the first two miles. We started the run by heading straight up the Diamond Peak ski mountain, ducking in and out of the shadows of the ski lift. It was a great time to practice my power hiking. The hands-on-thighs technique worked pretty well for me, and I actually felt really strong going up and up. I think all my lunges and step ups and squats are finally paying off. It’s exciting to feel progress! The other 21 miles ran along the Tahoe Rim Trail, circled around the Red House Loop, and weaved back down the mountain on this mountain biking trail that was SO FUN. It had wide, banked turns on the switchbacks so naturally I was trying to catch some air. I had my wings spread and kept yelling “weeee!” on the way down. I probably looked like a maniac, but when you are having that much fun, who cares? Continue reading

Ultra Training Camp Recap

happy campers

happy campers

When I was a kid, I never got to experience summer camp because we’d pack up to England for 6 weeks to visit my mom’s family (poor me, right?). If I’ve learned anything from my best running buddy Ally, the camp experience is very special. So when I heard about an Ultra & Trail Running Camp hosted by Greg McMillan, of the McMillan calculator fame, and a few of his coaches (including mine, Emily Harrison), I jumped at the chance. A four day adult camp probably wouldn’t get me the same coming-of-age stories and lifelong friendships, but why not. I quickly forced my boyfriend to sign up with me, and then sat back and anxiously waited two months for camp to start.

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